THE BEST ALL ROUND Kettlebell BOOK EVER WRITTEN.
present there first Kettlebell DVD.
use of Kettlebells: Training for Strength and Endurance.
Cut up and loose weight,
increase your stamina and endurance with Kettlebell
Increase your Grip strength.
Develop all over body
strength with isolation Kettlebell grinding drills.
Swings, Cleans, Snatches,
Shoulder Press, Isolation exercises,
Hammer, Windmill, One
Arm get up and more.
Cost £18 plus £2.00 Registered
p&p. Running time 48 minuets.
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Stan Pike accompanied by his lovely
wife Sue, breakdown the core foundation level 1 exercises
for essential Kettlebell training. Showing that Kettlebell training is not just for the big and strong. But
also for any strength and size, male or female.
With excellent slow-motion shots
that clearly show the full movement of the whole body.
This DVD is a must for anyone wishing
to excel in Kettlebell training and I highly recommend
Martial Art Instructor
DVD as I mentioned earlier, is set brilliantly. The pace
of the video, the focus on detail when explaining the
drills, and the care and attention paid to proper form
are second to none. Kettlebell drills are not for the
faint of heart, I know that much already, so how great
it is to be taken professionally through the movements
through the DVD.
NOTE: No Refunds will be made on opened Videos
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